Prenatal massage

Service Description

Prenatal massage works by using gentle, modified massage techniques in specific side-lying positions with pillows for support, aiming to relieve pregnancy discomforts by improving circulation, reducing muscle tension and pain in the back, hips, and legs, decreasing stress hormones, and promoting relaxation. The therapist focuses on areas affected by pregnancy, uses lighter pressure than a deep tissue massage, and avoids certain areas to ensure safety for both the mother and baby.